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「阳康」后,怎样做才能不那么累?一组手账告诉你

05
2023-01


很多人都觉得得完新冠特别疲惫

睡不醒,没精神,易忘事……


这是因为人体免疫系统与病毒打了一场仗

身体元气大伤了


那新冠康复期应如何补充营养?

如何逐步适量地恢复运动?

咳嗽、嗅觉味觉丢失应如何恢复?

……


一组手账告诉你!



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